Main > Home & Education > Health nutrition > PocketBFL: Body for LIFE Companion

What is PocketBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE.

Key features of PocketBFL: Body for LIFE Companion:

•  Multi user: so your entire family can make use of it

• Exercise Calendar: so you can plan your upper body, lower body and aerobics exercises

• Measurement Calendar: so you can manage your measurements and photographs Food Calendar: so you can plan your daily food

• Meal time reminder: so you can take meal on planned time

• Copy, Paste and Clear Calendar Day: so you can easily replicate any plan or measurements

• In-Gym: so you won't bother, while workout, with the questions like: Which is my next exercise? or Is my rest time over?

• Charts based on measurements: so you can visually understand your progress

• Export Measurement to Text File: so you can use it on PC as well Further, PocketBFL provides USDA food data.

System Requirements:

• Pocket PC 2002,2003 and Windows Mobile 5, Windows 95 or higher with Internet Explorer 5.0 or above.

PocketBFL: Body for LIFE Companion screenshot: