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BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat percentage and measurement log. The food database includes over 1700 foods with associated macronutrient profiles.

The exercise database comes with nearly 50 exercises. Both allow for nearly unlimited custom entries. No other application offers as many features at such a low price. Whether you are a Body-For-Life transformation challenge competitor, fitness enthusiast, or seasoned athlete, BodyTrans is the perfect solution.

Key features of BodyTrans:

• Easy-to-use interface

• Supports multiple users in the same household

• Print out workouts from the File menu to take with you to the gym

• Print out nutrition plans for the day from the File menu

• Calendar showing training days and training type for current month

• One-click access to diary, training, cardio, or nutrition logs for a particular day

• Import nutrition or training data from another day

• Enter new foods (not already in database) into nutrition tracking

• Enter new exercises (not already in database) into training tracking

• Compare two pictures (before/after) side-by-side

• Body Metrics log for weight, body fat, measurements, VO2Max,

• Blood Pressure

• Area to track sleep quality and quantity

• Macronutrient breakdown (Protein, Carbs, Fat) by meal and day

• Automatic calculation of athlete information such as BMR and target heart rate

• Ability to compare actual calories, protein, etc. against goals

• Area to enter your own recipes

• Analysis section where you can review your progress with charts and grids

• Print out meals, recipes, analysis charts and grids, training log

• Ability to Import and Export nearly all BodyTrans data

• Extensive online help

• 24/7 Technical Support via email

• BodyTrans Tablet PC Integration

System Requirements:

• Pentium II 400 Mhz PC or Higher

• 64MB RAM or Higher

• Microsoft Windows 98, 98SE, NT4, 2000, XP, or Windows Vista

BodyTrans screenshot: